Simple Persian Lentil Soup 8 servings
yield: 8
total time: 60 minutes
Ingredients
- 2 cups lentils
- 1/4 cup lemon juice apple cider vinegar, or whey.
- 10 cups water chicken broth, or a combination.
- 2 tablespoons coconut oil ghee, or olive oil
- 1 onion
- 4 celery sticks large
- 3 garlic cloves
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- 3/4 teaspoon ground cinnamon
- 1 tablespoon sea salt plus more to taste
Nutrition
- Calories : 220 calories
- Carbohydrate : 33 grams
- Fat : 4 grams
- Fiber : 16 grams
- Protein : 13 grams
- SaturatedFat : 3 grams
- Sodium : 930 milligrams
- Sugar : 2 grams
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