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Banjan Borani

yield: 4 total time: 55 minutes
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Ingredients

  • 2 cups yogurt full-fat, preferably ΒΌ of it will be sour yogurt
  • 3 eggplants sliced crosswise
  • 3 red onions sliced in half-rings
  • 1 1/2 teaspoons garlic paste
  • 4 Roma tomatoes sliced crosswise
  • 5 green chilies thinly diced
  • 1 teaspoon salt
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 10 milligrams
  • Fat : 3 grams
  • Fiber : 16 grams
  • Protein : 10 grams
  • SaturatedFat : 2 grams
  • Sodium : 660 milligrams
  • Sugar : 21 grams
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