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Jeweled Persian Cauliflower & Pomegranate Salad

yield: 6 total time: 30 minutes
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Ingredients

  • 1 cauliflower small, approx 650g
  • 1 pomegranate arils removed, about 1 cup
  • 1 cup flaked almonds
  • 1 cup mint leaves loosely packed, roughly chopped
  • 1 cup parsley loosely packed, roughly chopped
  • 1/4 cup dried currants
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon brown sugar or alternative sweetener of your choice, optional
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon dried mint
  • 1/8 teaspoon ground black pepper
  • 1 pinch ground nutmeg
  • 1/4 cup lemon juice freshly squeezed
  • 1 tablespoon extra-virgin olive oil

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 12 grams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 230 milligrams
  • Sugar : 3 grams
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