Skinny Turkey Stuffed Peppers
yield: 4
total time: 165 minutes
Ingredients
- 4 red bell peppers
- 1 tablespoon olive oil
- 1 onion medium, chopped
- 5 cloves garlic minced
- 1/2 cup long grain rice
- 1 pound ground turkey
- salt
- pepper
- 1 tablespoon basil
- 1/2 cup cheddar cheese shredded
- 1/2 cup water
Nutrition
- Calories : 400 calories
- Carbohydrate : 31 grams
- Cholesterol : 105 milligrams
- Fat : 17 grams
- Fiber : 4 grams
- Protein : 26 grams
- SaturatedFat : 6 grams
- Sodium : 400 milligrams
- Sugar : 6 grams
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