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Italian Sausage and Greens Stir Fry

yield: 4 total time: 25 minutes
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Ingredients

  • 1 bunch Swiss chard
  • 1 tablespoon olive oil
  • 2 cloves garlic cloves
  • 1/8 teaspoon red chili flakes
  • salt
  • pepper
  • 2 tablespoons pecorino or Parmesan freshly grated
  • 1 pound Italian sausage Loose
  • 4 ounces ricotta cheese

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 105 milligrams
  • Fat : 43 grams
  • Fiber : 2 grams
  • Protein : 22 grams
  • SaturatedFat : 16 grams
  • Sodium : 1260 milligrams
  • Sugar : 1 grams
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