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CrockPot Beef Stew

yield: 6 total time: 260 minutes
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Ingredients

  • 2 pounds beef chuck or stewing beef
  • 3 tablespoons flour
  • 1/2 teaspoon garlic powder
  • 3 tablespoons olive oil
  • 1 onion chopped
  • 1 cup vegetable juice such as V8
  • 4 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon thyme or 2 sprigs fresh
  • 1 teaspoon dried rosemary or 1 sprig fresh
  • 3 cups potatoes peeled and cubed
  • 2 cups carrots cut into 1 inch pieces
  • 1 cup celery stalks cut into 1 inch pieces
  • 3/4 cup peas
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 100 milligrams
  • Fat : 34 grams
  • Fiber : 5 grams
  • Protein : 34 grams
  • SaturatedFat : 12 grams
  • Sodium : 800 milligrams
  • Sugar : 6 grams
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