Ingredients
- 3/4 cup non dairy milk almond or soy preferred, original flavor
- 3 tablespoons peanut butter salted -- almond butter works too
- 2 1/2 bananas frozen, medium sized -- frozen when they are very ripe
- 1/8 teaspoon cinnamon
- 2 drops vanilla extract
- 1 cup ice optional
- 1/4 cup peanut butter cookies crumbled soft, recipes: here or here
- peanuts to serve: chopped, or chocolate sauce
- 3/4 cup non dairy milk almond or soy preferred, original flavor
- 3 tablespoons peanut butter salted -- almond butter works too
- 2 1/2 bananas frozen, medium sized -- frozen when they are very ripe
- 1/8 teaspoon cinnamon
- 2 drops vanilla extract
- 1 cup ice optional
- 1/4 cup peanut butter cookies crumbled soft, recipes: here or here
- peanuts to serve: chopped, or chocolate sauce
Nutrition
- Calories : 530 calories
- Carbohydrate : 59 grams
- Fat : 28 grams
- Fiber : 10 grams
- Protein : 19 grams
- SaturatedFat : 5 grams
- Sodium : 220 milligrams
- Sugar : 31 grams
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