Beef Tamale Casserole
yield: 8
total time: 60 minutes
Ingredients
- 1/2 cup cornmeal
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1 tablespoon baking powder
- 1 egg
- 4 tablespoons unsalted butter melted
- 1/3 cup buttermilk
- 14 3/4 ounces cream style corn 1 can
- 4 1/2 ounces diced green chiles 1 can
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 large onion chopped
- 2 cloves garlic minced
- 1 teaspoon cumin ground
- 1/4 teaspoon chipotle powder
- 1/2 teaspoon chili powder
- salt salt or to taste
- pepper salt or to taste
- 10 ounces enchilada sauce 1 can
- 2 cups shredded monterey jack cheese cheddar cheese or any blend of Mexican cheese works as well
- 1 tablespoon chopped cilantro
- avocado optional
- jalapeno pepper sliced, optional
Nutrition
- Calories : 430 calories
- Carbohydrate : 27 grams
- Cholesterol : 105 milligrams
- Fat : 27 grams
- Fiber : 4 grams
- Protein : 22 grams
- SaturatedFat : 13 grams
- Sodium : 1170 milligrams
- Sugar : 9 grams
- TransFat : 0.5 grams
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