Tuscan Chicken Pasta

Ingredients

• 8 ounces pasta uncooked, I used linguine
• 2 chicken breasts cut into bite-size pieces
• 1 tablespoon olive oil
• 1/4 teaspoon garlic powder
• 1/4 teaspoon Italian seasoning
• 1/4 teaspoon smoked paprika
• salt
• pepper
• 1/2 cup chicken broth or dry white wine
• 1/2 teaspoon Dijon mustard
• 1 teaspoon flour
• 1 teaspoon lemon juice
• 1/4 cup sun dried tomatoes
• 1 cup whipping cream heavy/
• 1 cup baby spinach loosely packed
• 1 handful fresh basil chopped finely
• grated Parmesan cheese Freshly, to taste

Nutrition

• Calories : 520 calories
• Carbohydrate : 49 grams
• Cholesterol : 115 milligrams
• Fat : 21 grams
• Fiber : 3 grams
• Protein : 35 grams
• SaturatedFat : 9 grams
• Sodium : 490 milligrams
• Sugar : 3 grams