Indian-Style Spiced Beets - Easy
yield: 4
total time: 30 minutes
Ingredients
- 29 ounces beets whole baby, tiny, or quartered beets
- 2 tablespoons olive oil
- 1/4 teaspoon coriander
- mustard
- cumin seeds
- 1/4 teaspoon fennel seeds optional
- 1 bay leaf
- 1/2 teaspoon kosher salt
- 2 tablespoons parsley leaves finely chopped, for garnish, optional
Nutrition
- Calories : 160 calories
- Carbohydrate : 22 grams
- Fat : 7 grams
- Fiber : 7 grams
- Protein : 5 grams
- SaturatedFat : 1 grams
- Sodium : 510 milligrams
- Sugar : 14 grams
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