Ingredients
- cooking spray
- 24 ounces pork tenderloin
- 1/2 cup bread crumbs
- 1/2 cup fresh parsley chopped
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup Dijon mustard
- 2 cloves garlic minced
Nutrition
- Calories : 310 calories
- Carbohydrate : 10 grams
- Cholesterol : 120 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 42 grams
- SaturatedFat : 3.5 grams
- Sodium : 610 milligrams
- Sugar : 1 grams
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