Mediterranean Barley Salad

Ingredients

• 1 package barley Trader Joe’s 10 minute, cooked and drained
• 1 cup tomatoes chopped
• 1 cup cucumber seeded & chopped
• 1 can garbanzo beans drained and rinsed
• 1/2 cup red onion finely chopped
• 1/4 cup fresh mint leaves chopped
• 1/4 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1 tablespoon olive oil
• 2 lemon wedges
• 3 red wine vinegar splashes of
• salt
• pepper
• 1/4 cup crumbled feta cheese fat free

Nutrition

• Calories : 490 calories
• Carbohydrate : 80 grams
• Cholesterol : 10 milligrams
• Fat : 12 grams
• Fiber : 23 grams
• Protein : 24 grams
• SaturatedFat : 3 grams
• Sodium : 330 milligrams
• Sugar : 15 grams