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Indian Cheesy Spinach Curry (Palak Paneer)

yield: 4 total time: 45 minutes
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Ingredients

  • 2 bunches spinach 10-12 oz. each
  • 2 cups spinach pureed
  • 500 grams paneer cubed and lightly fried
  • 1/4 cup canola oil or other flavorless oil
  • 1 teaspoon cumin seeds
  • 1 bay leaf
  • 1 teaspoon ginger finely chopped
  • 1 teaspoon chopped garlic finely
  • 1/2 cup onions grated
  • 1 cup chopped tomatoes
  • 2 teaspoons salt
  • 1/4 teaspoon Garam Masala
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon coriander seeds powdered

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 95 milligrams
  • Fat : 43 grams
  • Fiber : 5 grams
  • Protein : 18 grams
  • SaturatedFat : 17 grams
  • Sodium : 1750 milligrams
  • Sugar : 6 grams
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