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Indian Tomato Curry (gluten-free, contains dairy)

yield: 4 total time: 60 minutes
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Ingredients

  • 5 tomatoes large, vine-ripe or heirloom if possible, chopped into large sections
  • 1 white onion medium, diced into large sections
  • 4 cloves garlic minced
  • fresh ginger 1 teasp., minced
  • 1/3 cup yogurt
  • 13 cashews
  • turmeric 1/2 teasp.
  • vegetable oil
  • chilli powder optional, to taste
  • Garam Masala 1/4 teasp., optional
  • salt
  • 8 ounces white button mushrooms
  • 19 ounces firm tofu
  • paneer
  • potato
  • peas
  • corn
  • broccoli
  • cauliflower
  • bell peppers
  • carrots

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 16 grams
  • Fiber : 10 grams
  • Protein : 27 grams
  • SaturatedFat : 2 grams
  • Sodium : 260 milligrams
  • Sugar : 11 grams
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