Chicken And Pepper Rice Cooker Bento
yield: 4
total time: 45 minutes
Ingredients
- 1/2 cup rice 120 calories
- 1 rice cooker cup of rice
- 2 bell peppers large or 3 medium sweet, de-seeded and cut into chunks
- 8 ounces boneless skinless chicken breast cut into chunks
- 2 tablespoons sesame oil or other oil of your choice
- 1 tablespoon soy sauce
- salt a tiny bit of
- black pepper
Nutrition
- Calories : 180 calories
- Carbohydrate : 12 grams
- Cholesterol : 35 milligrams
- Fat : 9 grams
- Fiber : 2 grams
- Protein : 13 grams
- SaturatedFat : 1.5 grams
- Sodium : 490 milligrams
- Sugar : 1 grams
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