Ingredients
- 1 1/2 pounds cod fish cut into 4 fillets
- 1 egg
- 1 cup all purpose flour
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1/2 teaspoon paprika
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon pepper or to taste
- oil for fryer, I use peanut oil
Nutrition
- Calories : 180 calories
- Carbohydrate : 25 grams
- Cholesterol : 55 milligrams
- Fat : 7 grams
- Fiber : 1 grams
- Protein : 5 grams
- SaturatedFat : 1 grams
- Sodium : 320 milligrams
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