Spicy Brazilian Coconut Chicken

Ingredients

• 1 teaspoon cumin ground
• 1 teaspoon cayenne pepper
• 1 teaspoon turmeric
• 1 teaspoon coriander ground
• 1/2 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon pepper or to taste
• 4 chicken breasts boneless and skinless
• 3 tablespoons olive oil or coconut oil
• 1 medium onion chopped
• 1 jalapeno pepper seeded and chopped
• 1 tablespoon fresh ginger chopped
• 3 cloves garlic minced
• 3 medium tomatoes chopped small
• 2 tablespoons lemon juice freshly squeezed
• 14 ounces unsweetened coconut milk
• 2 tablespoons parsley fresh, chopped or cilantro

Nutrition

• Calories : 620 calories
• Carbohydrate : 16 grams
• Cholesterol : 145 milligrams
• Fat : 41 grams
• Fiber : 4 grams
• Protein : 51 grams
• SaturatedFat : 25 grams
• Sodium : 880 milligrams
• Sugar : 7 grams