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Palak Paneer

yield: 4 total time: 45 minutes
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Ingredients

  • 1 cup paneer cubed, how to make paneer at home
  • 1 bunch spinach palak, or green
  • 1 onion chopped
  • 1 teaspoon minced garlic
  • 1/2 teaspoon minced ginger
  • 1 teaspoon chilli powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon jeera cumin powder
  • 1/4 teaspoon turmeric powder
  • 1 pinch kasuri methi dried fenugreek leaves
  • 1 teaspoon garam masala
  • 2 teaspoons ghee or oil
  • 1 pinch asafoetida or of hing
  • 1 teaspoon tomato paste or 1 pureed tomato - optional
  • 1 cup milk or water
  • 1 tablespoon curd plain, or yogurt - optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 1 grams
  • Sodium : 135 milligrams
  • Sugar : 5 grams
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