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Indian Creamy Spinach (Palak Paneer without the Paneer)

yield: 4 total time: 35 minutes

Ingredients

9 ounces frozen chopped spinach / 1 1/2 lb.fresh spinach leaves
2 teaspoons garlic minced
1 teaspoon ginger minced
2 chilies dried birds eye, / 1 dried chili / 1/4 teaspoon chili powder
1/2 cup yellow onions chopped
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon Garam Masala
3/4 cup plain yogurt
2 teaspoons tomato sauce
1 tablespoon ghee
salt to taste

Nutrition

Calories : 100 calories
Carbohydrate : 7 grams
Cholesterol : 10 milligrams
Fat : 6 grams
Fiber : 1 grams
Protein : 4 grams
SaturatedFat : 1.5 grams
Sodium : 320 milligrams
Sugar : 3 grams

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