Pakistani Seekh Kebab + Yogurt Raita

Ingredients

• 1 pound beef chuck 80% lean 20% fat
• 1 onion medium, finely chopped
• 2 teaspoons ginger paste
• 1/4 cup mint finely chopped
• 1/4 cup coriander finely chopped
• 2 tablespoons butter melted
• 1 green chilli grind into paste in an electric grinder
• 1 teaspoon coriander powder
• 3/4 teaspoon cumin powder
• 3/4 teaspoon cayenne pepper I add 1 tsp because I like it real spicy
• 1 teaspoon salt
• 1 cup yogurt Indian style such as Gopi
• 2 tablespoons mint
• 2 tablespoons coriander
• 1 green chilli medium

Nutrition

• Calories : 260 calories
• Carbohydrate : 5 grams
• Cholesterol : 65 milligrams
• Fat : 19 grams
• Fiber : 1 grams
• Protein : 16 grams
• SaturatedFat : 8 grams
• Sodium : 500 milligrams
• Sugar : 3 grams