Ingredients
- 2 teaspoons coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon Garam Masala
- 1/4 teaspoon turmeric powder
- 28 ounces kidney beans
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 2 onions finely chopped
- 1 tablespoon ginger minced
- 6 garlic cloves minced
- 2 tomatoes peeled & chopped
- 2 green chillies finely chopped
- 1 teaspoon salt
- 1 bunch coriander chopped
- 1 tomato chopped
Nutrition
- Calories : 210 calories
- Carbohydrate : 27 grams
- Fat : 10 grams
- Fiber : 6 grams
- Protein : 14 grams
- SaturatedFat : 0.5 grams
- Sodium : 650 milligrams
- Sugar : 7 grams
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