Ingredients
- 2 tablespoons coriander seeds
- 1 tablespoon cumin seeds
- 1 tablespoon fennel seeds
- 2 red chilies or more dried, broken up into small pieces.
- 1/2 teaspoon ground turmeric
- 3 onion
- 4 cloves garlic
- 2 teaspoons minced ginger
- 1 curry powder recipe, 5 tablespoons, see above for recipe
- 5 cups vegetables Zucchini, mushrooms, cauliflower, broccoli, carrot, spinach, potato, sweet potato, winter squash etc
- 2 cups water
- 1 cup coconut milk
Nutrition
- Calories : 520 calories
- Carbohydrate : 67 grams
- Fat : 28 grams
- Fiber : 21 grams
- Protein : 15 grams
- SaturatedFat : 20 grams
- Sodium : 190 milligrams
- Sugar : 8 grams
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