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Chana Pilau - Pakistani Chickpeas and Rice

yield: 5 total time: 55 minutes

Ingredients

2 cups basmati rice soaked for 30 minutes
1 can chickpeas
1 medium onion sliced
1 tablespoon cumin seeds
1 tablespoon salt or to taste
6 whole cloves
2 whole cardamoms black
1 stick canela
oil as needed
water as needed

Nutrition

Calories : 450 calories
Carbohydrate : 88 grams
Fat : 6 grams
Fiber : 8 grams
Protein : 11 grams
Sodium : 1690 milligrams
Sugar : 1 grams

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