Greek-Style Braised Eggplant
yield: 4
total time: 75 minutes
Ingredients
- 1 1/2 pounds eggplant cut into cubes
- salt
- 1 yellow onion large, chopped
- 1 green bell pepper stem and innards removed, diced
- 1 carrot chopped
- 6 large garlic cloves minced
- 2 bay leaves
- 1 1/2 teaspoons smoked paprika
- 1 teaspoon ground coriander organic
- 1 teaspoon oregano
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric organic
- 1/2 teaspoon black pepper
- 28 ounces tomato chopped
- 30 ounces chickpeas reserve the canning liquid
- fresh herbs optional
- mint optional
Nutrition
- Calories : 370 calories
- Carbohydrate : 77 grams
- Fat : 2.5 grams
- Fiber : 19 grams
- Protein : 16 grams
- Sodium : 860 milligrams
- Sugar : 14 grams
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