Pakistani bhuna Mutton Keema

Ingredients

• 500 grams mince beef / mutton – keema
• 1/2 cup oil –,, see notes 2
• 250 grams onion or 2 cup sliced onion
• 3 medium tomatoes
• 1 tablespoon cumin whole, –, sabut zeera
• 1 1/2 tablespoons coriander seeds –, sabut dhanya
• 1/2 tablespoon chilli flakes –, kooti lal mirch
• 4 cloves –, laung
• 10 black pepper –, kali mirch
• 1/2 inch cinnamon stick –, dal cheeni
• 1 whole black cardamom –, bari elaichi
• 1 tablespoon chili paste green
• 1/2 tablespoon garlic paste
• 1/2 tablespoon ginger paste
• 2 tablespoons lemon juice
• 1/2 cup yogurt –, dahi, whipped
• 2 tablespoons butter –,optional
• 4 jalapeno peppers –, darmiyani hari mirch, thick slices
• 2 inches ginger –, adrak, julienne
• 1/4 cup fresh coriander –, hara dhanya, chopped
• 1/4 teaspoon black pepper powder –,freshly grounded

Nutrition

• Calories : 650 calories
• Carbohydrate : 16 grams
• Cholesterol : 105 milligrams
• Fat : 54 grams
• Fiber : 4 grams
• Protein : 27 grams
• SaturatedFat : 14 grams
• Sodium : 170 milligrams
• Sugar : 7 grams
• TransFat : 1.5 grams