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Saucy Japanese greens with sticky sesame rice

yield: 2 total time: 40 minutes
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Ingredients

  • 1 tablespoon caster sugar
  • 3/4 cup sushi rice
  • 1 tablespoon sesame seed toasted
  • 1 teaspoon sesame oil
  • 1 tablespoon sunflower oil
  • 2 3/4 cups broccoli long-stemmed, such as Tenderstem or purple sprouting
  • 3 1/8 ounces pak choi pack baby, each halved lengthways
  • 6 spring onions halved lengthways
  • 2 tablespoons miso paste brown
  • 1 tablespoon mirin
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon soft brown sugar
  • 2 teaspoons ginger finely grated
  • 1 red chilli deseeded and diced

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 87 grams
  • Fat : 13 grams
  • Fiber : 10 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 730 milligrams
  • Sugar : 14 grams
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