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Overnight Oats

yield: 1 total time: 5 minutes
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Ingredients

  • 1/3 cup oats
  • 1/3 cup milk
  • 1/3 cup greek yogurt
  • 2 teaspoons agave or honey
  • 1 tablespoon chia seeds
  • fruit

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 60 grams
  • Cholesterol : 20 milligrams
  • Fat : 12 grams
  • Fiber : 9 grams
  • Protein : 17 grams
  • SaturatedFat : 4 grams
  • Sodium : 105 milligrams
  • Sugar : 20 grams
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