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Oven Roasted Greek Chicken Meatballs

yield: 4 total time: 32 minutes
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Ingredients

  • 1 pound ground chicken preferably light and dark meat
  • 1/2 cup panko breadcrumbs
  • 1 large egg
  • 1/3 cup crumbled feta cheese
  • 1/2 small red onion finely diced
  • 1/2 cup diced bell pepper finely, any color
  • 4 cloves garlic finely minced
  • 2 tablespoons fresh oregano finely chopped
  • 1 teaspoon dried basil
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 lemon medium-size
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon paprika mild, not smoked

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 160 milligrams
  • Fat : 20 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 6 grams
  • Sodium : 920 milligrams
  • Sugar : 2 grams
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