Orzo Chicken Skillet
yield: 4
total time: 40 minutes
Ingredients
- 1 pound boneless skinless chicken breasts cubed
- 1 teaspoon garlic salt
- 1 small onion chopped
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 14 ounces diced tomatoes undrained
- 1 cup chicken broth
- 3/4 cup orzo uncooked
- 1 teaspoon italian seasoning
- 8 teaspoons red pepper flakes
- 6 ounces fresh spinach chopped
- 1/4 cup grated Parmesan cheese
Nutrition
- Calories : 370 calories
- Carbohydrate : 36 grams
- Cholesterol : 80 milligrams
- Fat : 11 grams
- Fiber : 4 grams
- Protein : 35 grams
- SaturatedFat : 3 grams
- Sodium : 290 milligrams
- Sugar : 5 grams
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