Nagpuri Vada Bhat

Ingredients

• 100 grams split chickpeas ½ Cup=
• 2 tablespoons yellow lentils Petite
• 2 tablespoons orange lentils
• 2 tablespoons pigeon peas split
• 2 tablespoons black gram Split and dehusked
• 2 tablespoons green gram
• 2 tablespoons moth beans
• 1/4 teaspoon fenugreek seeds
• 200 grams rice 1 Cup=
• 1/2 teaspoon seeds Carom
• 1 1/2 inches ginger root
• 1/2 teaspoon cumin seeds
• 1 teaspoon red chili powder
• salt
• 4 green chilies
• 1/4 cup coriander leaves fresh
• 6 curry leaves 5-
• 1 teaspoon mustard seeds
• 1/4 teaspoon asafoetida powder
• 1/4 teaspoon turmeric powder
• 6 dry red chilies 5-
• cooking oil

Nutrition

• Calories : 300 calories
• Carbohydrate : 48 grams
• Fat : 8 grams
• Fiber : 10 grams
• Protein : 12 grams
• SaturatedFat : 0.5 grams
• Sodium : 220 milligrams
• Sugar : 6 grams