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Broccoli Tots

yield: 23 total time: 35 minutes
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Ingredients

  • 1 bunch broccoli cut into equal sized florets, around 3-4 cups
  • 1 cup sharp cheddar cheese shredded, I used Cabot Vermont Sharp White Cheddar
  • 1/3 cup onion finely chopped
  • 1/2 cup breadcrumbs
  • 2 eggs
  • salt
  • pepper

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 25 milligrams
  • Fat : 2 grams
  • Fiber : 1 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 95 milligrams
  • Sugar : 1 grams
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