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Mumbai Pav Bhaji

yield: 6 total time: 40 minutes
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Ingredients

  • 3 potatoes medium sizes, 250 gms
  • 1 1/4 cups cauliflower cups chopped, 120 to 130 gms cauliflower
  • 1 cup carrot chopped
  • 1 cup peas fresh or frozen or soaked dried white peas
  • 1/2 french beans half cup chopped, optional
  • 1 onion large, finely chopped
  • 3 tomatoes large, finely chopped, about 2 to 2.5 cups finely chopped tomatoes, tightly packed
  • 1 capsicum medium sized, /green bell pepper
  • 2 teaspoons garlic paste ginger-
  • 2 green chilies chopped
  • 3 1/2 tablespoons masala pav bhaji
  • 1/2 teaspoon garam masala powder, optional
  • 1 teaspoon red chilies chilly powder or freshly pounded 1-2 dry deseeded, the latter works much better and imparts a beautiful orangeā€¦
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 2 cups water or add as required
  • 3 tablespoons butter amul, butter is also added later while serving, you can add upto 5 to 6 tbsp of butter too for a richer version
  • salt as required
  • 12 bhaji pavs for serving with the

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 15 milligrams
  • Fat : 7 grams
  • Fiber : 8 grams
  • Protein : 6 grams
  • SaturatedFat : 4 grams
  • Sodium : 230 milligrams
  • Sugar : 8 grams
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