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Quick and Easy Mexican Seafood Soup

yield: 3 total time: 40 minutes
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Ingredients

  • 1 pound shrimp / green prawns
  • 1 liter seafood stock
  • 1 tablespoon vegetable oil
  • 1 medium onion finely chopped
  • 1 medium carrot diced
  • 1 cup beans gazpacho, / chickpeas drained rinsed
  • 3 teaspoons adobo sauce
  • 2 tablespoons fresh coriander
  • 1 avocado diced
  • 1 jalapeno sliced
  • lime wedges to serve

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 235 milligrams
  • Fat : 22 grams
  • Fiber : 9 grams
  • Protein : 40 grams
  • SaturatedFat : 2 grams
  • Sodium : 1790 milligrams
  • Sugar : 6 grams
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