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Curry Chicken And Rice (one Pot)

yield: 4 total time: 30 minutes
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Ingredients

  • 1/3 kilogram chicken cut into desired sizes
  • 1 tablespoon curry powder
  • 2 cloves garlic finely chopped
  • 1 tablespoon ginger grated
  • 4 tablespoons vegetable oil
  • 2 cups rice
  • 2 cups water adjust according to brand of rice
  • 1 tablespoon curry
  • 1 bayleaf
  • 3 carrots medium sized, chopped
  • 10 green beans medium sized, chopped

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 40 grams
  • Cholesterol : 60 milligrams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 2 grams
  • Sodium : 115 milligrams
  • Sugar : 3 grams
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