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One Pot Greek Chicken with Lemon Rice

yield: 5 total time: 50 minutes
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Ingredients

  • 1 pound chicken tenders boneless skinless
  • 1 tablespoon olive oil
  • 4 garlic cloves minced
  • 1 small onion finely diced, roughly 1 c
  • 1 cup long-grain white rice
  • 2 1/4 cups chicken broth
  • 1 teaspoon salt
  • 2 lemons zested and juiced
  • 2 tablespoons dried oregano
  • 1/2 cup crumbled feta cheese
  • 1/2 cup sun-dried tomatoes roughly chopped
  • 1/2 cup Kalamata olives sliced
  • parsley for garnish, optional

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 70 milligrams
  • Fat : 12 grams
  • Fiber : 4 grams
  • Protein : 28 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1010 milligrams
  • Sugar : 3 grams
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