One Pan Italian Sausage and Veggies

Ingredients

• 2 large carrots ~2 cups
• 2 red potatoes ~2 cups
• 1 medium zucchini small-, ~2 and 1/3 cups
• 2 red peppers ~2 cups
• 1 head broccoli ~1 and 1/2 cups
• 16 ounces turkey sausage Italian
• 1/2 tablespoon dried basil
• 1/2 tablespoon dried oregano
• 1/2 tablespoon dried parsley
• 1/2 tablespoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried thyme
• 1/8 teaspoon red pepper flakes optional
• 1/3 cup Parmesan cheese freshly grated; optional
• 4 tablespoons olive oil
• fresh parsley optional
• salt optional
• pepper optional

Nutrition

• Calories : 330 calories
• Carbohydrate : 25 grams
• Cholesterol : 60 milligrams
• Fat : 17 grams
• Fiber : 7 grams
• Protein : 22 grams
• SaturatedFat : 3.5 grams
• Sodium : 730 milligrams
• Sugar : 7 grams