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One-Bowl Morning Glory Muffins

yield: 4 total time: 35 minutes
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Ingredients

  • 1/2 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 3/4 cup brown sugar packed
  • 1 tablespoon baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened applesauce
  • 1/2 cup coconut oil melted
  • 1 apple shredded
  • 1 tablespoon vanilla extract
  • 2 cups grated carrot about 3 medium
  • 1/2 cup raisins
  • 1/2 cup flaked coconut
  • 1/2 cup walnuts chopped

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 88 grams
  • Fat : 41 grams
  • Fiber : 9 grams
  • Protein : 7 grams
  • SaturatedFat : 27 grams
  • Sodium : 1400 milligrams
  • Sugar : 51 grams
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