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One Bowl Mung Bean Meal

yield: 4 total time: 20 minutes
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Ingredients

  • 1 cup mung beans sprouted
  • 3 cups water or broth
  • 4 green onions chopped, white and pale green parts only
  • 2 celery ribs, trimmed and sliced cross-wise into c-shapes
  • 1 apple diced
  • 1 avocado ripe, sliced
  • 1/3 cup chopped almonds
  • 1/4 cup olive oil
  • 3 tablespoons Italian parsley loosely packed chopped
  • 2 tablespoons lemon juice
  • sea salt
  • ground black pepper

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 17 grams
  • Fat : 27 grams
  • Fiber : 8 grams
  • Protein : 5 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 310 milligrams
  • Sugar : 7 grams
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