Okra Soup
yield: 7
total time: 55 minutes
Ingredients
- 2 tablespoons canola oil
- 3 strips bacon finely chopped
- 1/2 teaspoon dried thyme
- 6 cloves garlic finely chopped
- 1 small yellow onion finely chopped
- 1 rib celery finely chopped
- 1 bay leaf
- kosher salt
- freshly ground black pepper
- 2 tablespoons tomato paste
- 1 pound okra trimmed and cut into 1″ slices
- 6 cups chicken stock
- 28 ounces peeled tomatoes whole, crushed by hand
Nutrition
- Calories : 220 calories
- Carbohydrate : 20 grams
- Cholesterol : 15 milligrams
- Fat : 11 grams
- Fiber : 4 grams
- Protein : 11 grams
- SaturatedFat : 2 grams
- Sodium : 560 milligrams
- Sugar : 9 grams
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