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Crispy Indian Okra

yield: 4 total time: 40 minutes
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Ingredients

  • 12 ounces baby okra frozen, bhindi, thawed, if you can find fresh young okra, use that!
  • 3 tablespoons fat of choice ghee, avocado oil
  • 1/2 teaspoon cumin seeds
  • 1 onion diced
  • 1 serrano pepper or 1-2 thai bird chilies, minced
  • 2 cloves garlic minced
  • 1/2 inch ginger minced
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon salt adjust to taste

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 5 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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