Eat Like The French – Asperges et Oeuf Poché
yield: 2
total time: 30 minutes
Ingredients
- 1 bunch asparagus about 1 pound, trimmed
- 2 tablespoons olive oil
- salt
- pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons Parmesan cheese shaved or grated
- 2 eggs
Nutrition
- Calories : 260 calories
- Carbohydrate : 10 grams
- Cholesterol : 215 milligrams
- Fat : 20 grams
- Fiber : 4 grams
- Protein : 12 grams
- SaturatedFat : 4.5 grams
- Sodium : 560 milligrams
- Sugar : 4 grams
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