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Eat Like The French – Asperges et Oeuf Poché

yield: 2 total time: 30 minutes
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Ingredients

  • 1 bunch asparagus about 1 pound, trimmed
  • 2 tablespoons olive oil
  • salt
  • pepper
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons Parmesan cheese shaved or grated
  • 2 eggs

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 215 milligrams
  • Fat : 20 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 560 milligrams
  • Sugar : 4 grams
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