Ingredients
- dough or Food Processor, Maker - for making the flatbread dough
- flatbread Rolling Pin - to make
- flatbread Large Flat nonstick pan - for making the
- flatbread Spatula - to make
- 2 cups oats Plain, I'm taking instant oats but any plain variety works
- 1/2 cup whole wheat flour you can substitute with any plain flour/glutenfree choices
- 1/2 cup kale I'm using fresh, you may use frozen too
- 1 teaspoon ginger Shredded, optional
- 1 green chili Medium, Deseeded
- 2 tablespoons flax seeds Powder, optional
- 1 teaspoon cumin seeds
- 1 teaspoon salt
- 1/4 flour wheat or any other - for making flatbread
- 2 tablespoons olive oil
- 1/2 cup water
Nutrition
- Calories : 450 calories
- Carbohydrate : 65 grams
- Fat : 16 grams
- Fiber : 9 grams
- Protein : 14 grams
- SaturatedFat : 2.5 grams
- Sodium : 620 milligrams
- Sugar : 1 grams
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