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Dutch Rusk Canapes

yield: 4 total time: 20 minutes
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Ingredients

  • 12 rusk number Dutch Whole Wheat
  • 1 cup bell peppers chopped
  • 1 cup tomatoes chopped
  • 1 cup onion chopped
  • 1/2 cup cheddar cheese
  • 1/2 cup mozzarella cheese
  • 1 teaspoon dried basil leaves
  • salt
  • pepper
  • 1/4 cup coriander leaves chopped
  • 1 teaspoon garlic grated
  • salt to taste
  • 1 teaspoon olive oil

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 5 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
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