Ingredients
- 3 3/4 cups water
- 1 1/3 cups brown rice uncooked
- 2 cloves garlic
- 1 bay leaf
- 1/4 teaspoon salt
- 4 ounces prosciutto thinly sliced, chopped
- 4 ounces mozzarella cheese diced
- 1/4 cup fresh basil chopped
- 3 teaspoons extra-virgin olive oil divided
- 5 egg whites divided
- 3 tablespoons grated Parmesan cheese freshly
- 1 cup dry bread crumbs
- 3 cups vegetable oil for frying
Nutrition
- Calories : 330 calories
- Carbohydrate : 11 grams
- Cholesterol : 5 milligrams
- Fat : 30 grams
- Protein : 4 grams
- SaturatedFat : 3 grams
- Sodium : 180 milligrams
- TransFat : 1 grams
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