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Aam Ka Achar / North Indian Mango Pickle in Mustard Oil

yield: 4 total time: 65 minutes
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Ingredients

  • 1 kilogram mango small variety raw, washed and wiped dry
  • 4 tablespoons mustard seeds
  • 1 tablespoon fenugreek seeds
  • 1 tablespoon ajwain / carom seeds
  • 1 tablespoon jeera / cumin seeds
  • 1 tablespoon fennel seeds / saunf
  • 3/4 tablespoon kalonji / kala jeera
  • 3 tablespoons red chilly powder
  • 1 1/2 teaspoons turmeric powder
  • salt as required
  • 2 cups mustard oil

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 52 grams
  • Fat : 4 grams
  • Fiber : 10 grams
  • Protein : 6 grams
  • Sodium : 260 milligrams
  • Sugar : 39 grams
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