Tandoori Garlic Chilli Chicken Curry

Ingredients

• 4 onions Finely sliced
• 7 garlic cloves
• fresh ginger thumb sized piece
• 1 cinnamon stick
• 4 green cardamom pods
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 tablespoon chilli powder
• 1 tablespoon Garam Masala
• 2 tomatoes Finely chopped
• 7/8 cup passata
• vegetable oil or Sunflower
• salt
• 4 chicken breasts Diced
• 1 lemon juiced
• 3 tablespoons natural yoghurt
• 2 garlic cloves Grated
• 1 piece fresh ginger Grated
• 1 tablespoon chilli powder
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 tablespoon Garam Masala
• 2 green chillies Fresh, Finely chopped
• 1 bunch fresh coriander Finely chopped
• salt
• 6 garlic cloves Finely sliced
• 1 tablespoon garlic each Grated, and ginger
• 5 chillies Green finger, Finely sliced, Plus a few whole chillies, if you like
• 1 teaspoon chilli powder
• 1 tablespoon Garam Masala
• 1 tablespoon tandoori masala
• 1 tablespoon tomato puree
• 1 1/4 cups curry sauce Base
• 1 green pepper Sliced
• 1 lime juiced
• 1 tablespoon fenugreek leaves Dried or fresh
• vegetable oil or Sunflower
• salt
• fresh coriander To serve, optional

Nutrition

• Calories : 680 calories
• Carbohydrate : 65 grams
• Cholesterol : 145 milligrams
• Fat : 25 grams
• Fiber : 25 grams
• Protein : 62 grams
• SaturatedFat : 4 grams
• Sodium : 1180 milligrams
• Sugar : 14 grams