Recipes details Download PDF

Dal Palak

yield: 4 total time: 30 minutes

Ingredients

1 cup urad dal
1/2 teaspoon turmeric powder
1 teaspoon cumin seeds
1 inch ginger minced fine or grated
1 small green chile minced
2 cups fresh spinach chopped
1 teaspoon mustard seeds
1/4 teaspoon asafoetida powder /hing, optional
1/2 teaspoon red chili powder
1/4 teaspoon red pepper
1 cup water
3 tablespoons ghee or coconut oil, for vegan
salt to taste

Nutrition

Calories : 250 calories
Carbohydrate : 30 grams
Fat : 8 grams
Fiber : 15 grams
Protein : 13 grams
Sodium : 220 milligrams
Sugar : 1 grams

Thank you for visiting our website. Hope you enjoy Dal Palak above. You can see more 16 north indian dal palak recipe Discover culinary perfection! to get more great cooking ideas.

More Related Recipes

Sheek Kebab Recipe Indian Indian Appetizers Recipe Indian Shrimp Biryani Recipe Fish Soup Recipe Indian Easy Fried Chicken Recipe Indian Indian Recipe For Bp Chocolate Almond Biscotti Recipe Indian Hunan Sauce Recipe Indian Indian Lamb Almond Recipe Avocado Indian Butter Recipe Goat Stew Recipe Indian Vegetable Indian Chli Recipe Traditional Indian Vegetable Samosa Recipe Malabar Spinach South Indian Recipe Indian Fruit Salad Recipe With Yogurt Rice Paste Recipe Indian Indian Empanada Recipe Rapini Recipe Indian Style Native American Indian Pudding Recipe Yellow Dal Lentil Recipe Indian Food Blog

Recipes with Similar Ingredients

Dry Urad Dal Recipe Pakistani Pakistani Urad Dal Recipe White Urad Dal Recipe Pakistani Black Chickpea Recipe Pakistani Black Urad Dal Recipe Pakistani Brown Lentil Curry Recipe South Africa Maash Daal Gosht Recipe Pakistani Maash Daal Recipe Pakistani Faizas Mint Chutney Recipe South Africa Pakistani Udad Dal Recipe Mexican Roast Dosa Recipe Indian Coconut Rice Recipe Indian Spice Rice Recipe Indian Tamarind Chutney Recipe Dosa Recipe South Indian Black Chickpeas Indian Recipe Chana Dal Indian Recipe Dosa Batter Recipe South Indian Indian Eggplant Tamarind Recipe Kidney Bean Soup Indian Recipe