Nopalitos with Tomatoes and Onions

Ingredients

• 1 pound nopalitos nopales prickly pear cactus paddles that have been stripped of spines, cleaned, and chopped
• olive oil
• 2 cloves garlic minced
• 1/2 red onion roughly chopped
• 1 jalapeño pepper stem and seeds removed, chopped
• 1 tomato medium, roughly chopped
• salt
• pepper

Nutrition

• Calories : 100 calories
• Carbohydrate : 9 grams
• Fat : 6 grams
• Fiber : 4 grams
• Protein : 2 grams
• SaturatedFat : 1 grams
• Sodium : 250 milligrams
• Sugar : 3 grams