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Turkish Noah's Ark Pudding Asure

yield: 6 total time: 85 minutes
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Ingredients

  • 3 cups barley or uncooked whole grain wheat
  • 1 1/2 cups canned chickpeas rinsed and drained
  • 1 1/2 cups navy beans canned, rinsed and drained
  • 1/4 cup uncooked rice
  • 3 tablespoons dried currants
  • 3 tablespoons pine nuts
  • 8 dried apricots cut into chunks
  • 8 dried figs cut in chunks
  • 3 cups sugar
  • 2 cinnamon sticks
  • 1 Orange optional
  • 1 lemon optional
  • 2 tablespoons rose water optional

Nutrition

  • Calories : 920 calories
  • Carbohydrate : 212 grams
  • Fat : 5 grams
  • Fiber : 21 grams
  • Protein : 18 grams
  • Sodium : 140 milligrams
  • Sugar : 105 grams
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