Ingredients
- 1 5/16 cups green lentils
- 3 medium carrots diced
- 3 spring onion finely sliced into disks or a tablespoon of finelly chopped red onion
- 3/4 cup hard cheese cut into small cubes, Cheddar, Gouda, Edam or cheese of your choice
- 6 frankfurters
- 1 apple medium
- 5 hard boiled eggs sliced
- cherry tomatoes
- olives
- fresh parsley leaves
- 2 tablespoons mayonnaise
- 1 tablespoon soured cream or low-fat yoghurt
- 1 teaspoon mustard Dijon
- 1 lemon
- 1 tablespoon sugar icing
- 1 pinch salt – or more according to taste
- black pepper lots of freshly milled
Nutrition
- Calories : 710 calories
- Carbohydrate : 65 grams
- Cholesterol : 320 milligrams
- Fat : 36 grams
- Fiber : 25 grams
- Protein : 35 grams
- SaturatedFat : 14 grams
- Sodium : 1110 milligrams
- Sugar : 16 grams
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