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New Years Eve Lentil Salad

yield: 4 total time: 55 minutes
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Ingredients

  • 1 5/16 cups green lentils
  • 3 medium carrots diced
  • 3 spring onion finely sliced into disks or a tablespoon of finelly chopped red onion
  • 3/4 cup hard cheese cut into small cubes, Cheddar, Gouda, Edam or cheese of your choice
  • 6 frankfurters
  • 1 apple medium
  • 5 hard boiled eggs sliced
  • cherry tomatoes
  • olives
  • fresh parsley leaves
  • 2 tablespoons mayonnaise
  • 1 tablespoon soured cream or low-fat yoghurt
  • 1 teaspoon mustard Dijon
  • 1 lemon
  • 1 tablespoon sugar icing
  • 1 pinch salt – or more according to taste
  • black pepper lots of freshly milled

Nutrition

  • Calories : 710 calories
  • Carbohydrate : 65 grams
  • Cholesterol : 320 milligrams
  • Fat : 36 grams
  • Fiber : 25 grams
  • Protein : 35 grams
  • SaturatedFat : 14 grams
  • Sodium : 1110 milligrams
  • Sugar : 16 grams
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